After suffering from enormous levels of stress at work and home, a friend told me that I should look into whole brain synchronization. Whole brain synchronization occurs in sessions where the most beneficial delta brainwaves function–the state where you are in the deepest level of relaxation. It also allows for hemispheric neuronal connections to properly engage, causing brain pathways to resonate together and work in concert. This also causes the neurons to fire at a more rapid rate enhancing memory attributes and awareness.
Special sound technologies have been applied in order to get the listener to achieve the same levels of brain synchronization as that of someone engaged in creative or inspired activities. Because you can develop this through significant dedication to meditative or even creative practices, it is advantageous to do whole brain synchronization in a fraction of the time with a audio system. Not only will you become more alert, but you will probably be able to tolerate stress more efficiently, and have a sharper memory and response than before. Synchronizing your entire brain through allowing your two hemispheres to properly communicate will help your general health and emotional well-being. If you are interested in training your brain to perform at its best, consider whole brain synchronization.